I'm Akara Enyes,your online stress and anxiety coach.

I believe the ability to calm and stop your anxiety is a skill. It’s a skill that doesn’t take long to learn if it’s taught to you clearly and concisely. I am here to do just that.

I work with the belief that we all have full control over our lives and all we need is to learn how to use it. No matter how intense it may be, it is possible for you to gain control over your anxiety and your stress, changing them into feelings of calm as soon as they arise.

When we gain greater control over our emotions, we gain greater control over every aspect of our lives. You may think you can’t afford taking the time to work on this, but if it’s getting in the way of your life, you can’t afford not to. Don’t let stress or anxiety keep you from living a successful and happy life.

I suffered with many anxiety issues for a number of years, so I know how tough it can be and how useless a lot of treatment options are. But I found something that worked and it’s going to work for you too. When you’re ready to make this the priority it deserves to be and you’re ready to take the small leap of faith necessary, you can begin my online treatment course.

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Get started now for FREE!

You'll receive a free trial of my stress and anxiety treatment program,PLUS a free PDF copy of the Akara Method in day 1,so you can use this groundbreaking technique even if you don't purchase the full program.

BEGIN YOUR JOURNEY TO A STRESS FREE LIFE

10 Steps To Wellness

10 different ways to improve your wellbeing, spread over 10 different videos. Click to play.

Our subconscious believes impact our moods and our actions, but it is only when we make them conscious that we are able to examine and change them.

Self-love isn’t just about how you feel about yourself, it’s about how you treat yourself. Learn how to love yourself properly in video 3.

Be free and accept all responsibility or let yourself be ruled by others and live your life blame free. The choice is up to you.

SEE MORE VIDEOS IN THIS SERIES

Get started now for FREE!

You'll receive a free trial of my stress and anxiety treatment program,PLUS a free PDF copy of the Akara Method in day 1,so you can use this groundbreaking technique even if you don't purchase the full program.

BEGIN YOUR JOURNEY TO A STRESS FREE LIFE

Testimonials from Professionals

Pilates expert Millie Dobie(www.milliedobiefitness.co.uk)

"It is such an exceptional service to have complementary crystals and teas personalised for specific needs. I received my kit beautifully packaged and with a book describing the reasons for choosing my crystals; I keep them close to my heart at all times. I especially love the little exercises suggested to help me with my shortcomings and struggles. It is a really special kit. I highly recommend this service."

Reiki Master Diane Stamp(www.reiki-collective.co.uk)

"Such a great idea and so well though out and nicely presented. For such a small book there is so much useful information in there both for people starting out on their spiritual path and for more the experienced there is also a lot to be gained. The tea really does work to sharpen the focus and make dream clearer and meditation deeper. It especially helps to drink it mindfully as you suggest in the book."

Anxiety vlogger Lauren Sowter(Lauren on Youtube)

"This tea is specifically for anxiety and it helps a whole bunch! If I'm in an anxious situation, I love to just pick something up and have it in my hand, and this (the big crystal) is absolutely perfect. I just find this really useful to hold onto. The book goes through all the crystals and tells you about each one; and I just think that's such a nice idea. I find that these (the crystals) are genuinely useful. Try something new."

SEE WELLNESS KITS